20 Days After

Mom's womb was a warm and cozy environment, and it takes time for me to adjust to the various sights, sounds, and sensations of life outside her womb.

The only way I know to communicate is by crying (usually when I am hungry), but they can communicate with me through their voice and their touch. (I can now recognize mom and dad's voice and pick it out among others.)

I should be put down on my stomach for "tummy time" when I am awake. I should sleep on my back, but I also need to spend time on my belly every day to strengthen my neck muscles, which help me push up, roll over, sit up, and crawl. Tummy time will also help me avoid developing a flat spot on my head from being on my back.

By the end of this week, baby may lift her head (hmm , I did it for the first time when I was just 4 days old) briefly and possibly move it from side to side when she's lying on her stomach. Soon, my nervous system and muscle control will mature and my jerky movements will become more fluid.

Above photo was taken 3 days ago. After I was exposed to indirect sunlight, I bought pandesal and coffee for my parent's breakfast (just kidding).

Have a nice day,

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